The Happiness Sessions
Hypnotic storytelling for a happier heart and a more fulfilling life
The Happiness Sessions consists of two powerful hypnotic journeys, designed to help you to:
- Savour the pleasures of life more
- Try new things and challenge yourself
- Calmly detach from unhelpful thoughts
- Discover a greater sense of purpose
These sessions combine storytelling, improvisation, and advanced hypnotic techniques, and they are based on solid psychological research into what makes people happy in the long-term.
Important: this set is not about treating depression, nor is it about trying to feel cheerful all the time. It’s about absorbing the key principles of living a fulfilling, satisfying life.
The Happiness Sessions is an instant MP3 download, so you can start listening right away.
Buy it now for £14.95 (about $24)
So what’s included in the package?
Two multi-layered hypnosis MP3s, each one a little over half an hour long. This is the heart of the programme. Using our combined expertise as clinical hypnotherapists, we created these tracks to help you instinctively absorb the essential principles of living a happy life.
As you listen, you will hear up to four voices offering you life-enhancing hypnotic suggestions and metaphorical stories, whilst subtle, precisely calculated sounds in the background will be guiding your brain into deeper states of comfort and relaxation.
Listen to a sample now (headphones recommended):
You’ll also receive a manual containing a six week programme of exercises to help you integrate these changes into your life.
Everyone is unique, and we can make no promises, but we believe that if you listen to The Happiness Sessions for six weeks and complete the programme of exercises, you are likely to feel significantly happier and more fulfilled in your life when you are done.
Buy it now for £14.95 (about $24)
